Membership plans

Best value

Plans designed for retired life

Pick a level of support that matches daily needs and budget

0

Starter

  • Monthly group classes
  • Quarterly wellness newsletter
  • Access to community events
  • Online appointment booking
  • Complimentary initial inquiry
Pricing
900 / MYR

Core

  • Weekly supervised classes
  • Bi-annual mobility assessment
  • Personalized home exercise plan
  • Nutrition consultation (initial)
  • Progress summaries for your doctor
Pricing
5700 / MYR

Plus

  • All Core features
  • Monthly home visit or telehealth check-in
  • Priority booking and program customization
  • Medication review coordination
  • Dedicated wellness coordinator
Pricing
Resources

Practical articles for retiree wellbeing

Simple mobility routines

Step-by-step light exercises to support balance and joint comfort, suitable for small spaces and low energy days.

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Eating well after retirement

Practical nutrition tips that reflect local cuisine and budgets, focusing on meals that support strength, hydration and steady energy.

Read more